Fitbod Workout & Fitness Plans

In-app purchases
4.6
19.1K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger.

A Personalized Workout Plan Designed to Push Your Limits

◆ AI-generated workout planner
◆ Optimized resistance training plans
◆ Ability to select available gym equipment
◆ Recovery, workout and exercise tracking
◆ Automatic strength training optimization
◆ Workout recommendations powered by machine learning
◆ Personalized workouts, based on training style

AI-Generated Workouts

◆ Effective gym workouts, customized to you and your fitness goals
◆ Maximizes fitness gains by varying and balancing exercises with AI
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises

◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize exercise library

Integrations

◆ Integrated with Wear OS, with quick access to your workout with the Tile

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Updated on
Jul 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
18.5K reviews
Eric Waski
July 3, 2024
I've used this app for a couple of years now and LOVE it. Lots of very useful features. I enjoy the guidance and auto-generated workouts. This makes working out super enjoyable and easy. Excellent feedback - Plus, it gives you enough control to make changes to your workout on the fly. The app has definitely been instrumental in reaching my fitness goals. I've recommended this to tons of people and hope fitbod sticks around for a long time. My only request is to add more cardio exercises to lbry
2 people found this review helpful
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Fitbod
July 3, 2024
We're honored to play a part in reaching your fitness goals, Eric! It's great to see that you enjoy the workouts and customizable options. For any exercises you'd like to see added, you can can submit those here: https://fitbod.me/new-exercise-request/ Thank you for your recommendations and support!
Brandon Sims
June 24, 2024
I have been using this app for quite some time now. I love it and it works great! It is very user friendly, and I love how it keeps track of everything. I believe it is well worth the money. My only complaint is that the update has made the glutes and lower back apart of the main muscle development group and it messes up my work out schedules because it throws them in their. There is no way to just de-select those muscle groups from being added other then manually doing it every session.
8 people found this review helpful
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Fitbod
June 26, 2024
Thanks for the review, we're thrilled that you love the app and the tracking features! The app will include core (lower back + abs) in every workout but you should be able to toggle any muscle group off that you'd like. Please reach out to our Support team at support@fitbod.me so we can help you out with that!
Doctor Deebs
June 13, 2024
I changed my review from a 5 to a 4. Not because the app is bad, but there are some things I find could be changed to make the experience better. The ease of use is kinda janky sometimes. Sometimes it feels great, other times it's strange navigating the app and features. Also, our inability to create custom rest timers is a detriment. We should be able to input a number for rest timers the same way we can change interval timers (planks and such).
6 people found this review helpful
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Fitbod
June 14, 2024
We always strive to continue improving the app, so we greatly appreciate you sharing your experience & feedback! I've documented your input for our team so that we can consider this for future app updates. What sort of improvements would you like to see with the navigation?

What's new

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: feedback@fitbod.me.