July 9th, 2014

@adactio big hugs.

@adactio 😞

@adactio :( ((hugs))

@adactio talking to a close friend helps. Also, I’m Sorry

@adactio hang in there, J

@adactio Sorry to hear that. I’ve also been trying to process bad news recently and I found a Mindfulness podcast on iTunes helps me …

@adactio cont. the one I found was by Oli Doyle - twitter.com/PeacMindfulness

Thanks for RDO2 btw. I learnt a lot.

@adactio <3

@adactio hug

@adactio :-( our brains are ill-equipped sometimes to handle shockwaves of emotion

@adactio so very sorry, Jeremy. Words fail. Know that love and friendship help salve the wounds that never completely heal.